Description
- Plan Ahead and Stay Organized: From the busy single professional to the family homeschooling mom of seven, meal prep has become an important part of the diet over the past few years. It saves time, money and energy, and can even help you stay on track when dieting or trying to live a healthier lifestyle.
- Simple Weekly Meal Plan with Grocery and Shopping Lists: Includes starting page, exercise plan, 52-week meal plans spread with the grocery list and habit tracker and progress/year-end review sections etc. There are also common food nutrition tables, and a dot grid space on the back to easily help you achieve your health and weight loss goals.
- Set Your Diet Goals and Create Your Meal Plan: Creating a meal plan is a great way to make sure you are eating and giving your family a balanced diet. It helps make my goals easier to achieve. Also, Meal planning practices that help waste less food over a year can accomplish a lot, so don’t hesitate to start organizing your eating habits now and take a big step towards being healthy!
- Measurement and Habit Tracker: Successful meal planning takes time and dedication. Fortunately, you don’t have to worry about getting off track! The weekly habit tracker will keep you accountable for completing all the good habits you planned. The monthly measurement tracker will motivate you to continue achieving your goals by allowing you to visualize your continued progress.
- FSC Think Paper: JUBTIC weekly meal planner is guaranteed to work. If there are any quality issues or you are not completely satisfied with your Daily Meal Planner shopping list, we will exchange or refund your Dinner Planner as soon as possible. Please contact us via Amazon Messages for a hassle-free refund.
Levity –
When purchasing this item, I was going for the cheapest. This may have been the cheapest, but it’s made high quality, the extra little stickers, cute design pen holder and page layout’s are definitely a plus. It has a beautiful thick cover and a strap to keep it closed. Definitely a great value for your money, easy to use and understand, and with the layout it is easy to track and promotes great motivation. Size wise it’s perfect. I can fit it in my bag, purse or put it in my glove box.
Kangal-Roo Farm –
Easy to use, not overwhelming with too many unnecessary forms or options for information and STILL gives options for all information desired. Very comfortable to use. Convenient, very well made.
mel –
My fine point sharpie bleeds through. But it is grammatically awkward. First question is: What do I want to reach this goal? Do you mean why? Or do you mean how? Because what makes no sense. So theres that. The grammar used just felt off, but of course its not that big of a deal. But I primarily got this to record 3 meals no snacks and for that, its great!
A. Wyles –
This is a fabulous journal that helps you stay accountable of your goals and accomplishments. It helps you plan and keep track of what you are doing with your health, fitness, spiritual and personal development. I am happy I found this and will purchase again.
Kalla Ezell –
I like the color, quality is great! And the value is perfect! I’m ready to start my meal planning with my family.
Carol A Kriesel –
I never learned how to plan meals and stay organized throughout a week. This book is the answer for me. As I plan meals, there is a shopping list I can use for needed items. It also has sections for planning and recording exercise, weight, goals… I’m very pleased with this purchase.
A. Wyles –
Great simple system to see if a particular food is having an effect on an illness or if it is something else. Or if looking to lose weight and not successful start to look at calories and ingredients in product. We just found sugar (weird) in Chicken’s or another item. It is interesting how much sugar, salt, phosphorus is prevalent in the food today. Or how many unseen calories can be found. Or swelling up could be 1 full days if salt and water in your body.
Good product
mel –
If you’re looking for a book to assist you with meal planning first, physical activity & workouts second. This is a great book. Allows you to set goals, create grocery lists, and compare months.