Description
Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for answers to their holistic health questions. Of the guide’s many invaluable sections, one of the most frequently referred to is the A- to-Z reference that lists and explains the most commonly available types of nutrients, food supplements, and herbs. This handy, portable edition makes it easy for readers to have that information at their fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Fifth Edition, it includes:
•Recent scientific discoveries about vitamins B12, D, E, and more
•Current data on natural supplements like tryptophan (now back on the market)
•The newest information on herbs, such as tumeric, valerian, saw palmetto, St. John’s wort, licorice, and kava kava
•Up-to-date research on the benefits of alternative healing and preventive therapies
Today, more people than ever are embracing nonmedical alternatives to a wide range of health issues. Whether one is looking for relief from a specific ailment, or simply looking to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything needed to design a complete nutritional program.
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boxo –
greatest book out there!!!!
Barbara Squicciarini –
Interesting
virginia massey –
excellent
bsb –
Very dry reading but the author seems to know the business. This book has helped me in many areas and is worth reviewing on a regular basis.
mammamerciful –
I work at Whole Foods in Whole Body section and anytime someone has a strange question I’m busting out this amazing reference. I absolutely love it. It doesn’t have everything, but most things. Very reliable and easy to navigate. LOVE it, I’ll study it until I know it inside and out!
erik torrente –
best book on health period! get this book ! it will change your life! learn how any disease can be cured !
Karen Drew –
This is one of the best books out there to help yourself. I was told by a woman who owns a health-food store that the 2010 version is the last one Phyllis Balch wrote before she died. The 2011 and later versions are written by her husband and he is making changes that are not good so I’d suggest finding the purchasing the 2010 version. Also…just a suggestion, but, if you’re having physical difficulties the first things to do are get off of all fake sugars and stop eating all non-organic, GMO’s, and pesticide ridden foods. Eat good organic, vegetables, meats, cheeses…juice as often as possible. Has to be drank with-in 20 minutes of juicing to get the life-giving enzymes. Stop drinking sodas of any kind. That’s just a good first line of defense. From there…go get tests to find out exactly what is wrong (diagnostic testing) but don’t let them treat you without doing your own homework. NEVER let them inject you with radioactive isotopes for CT’s or thyroid scan & uptake, unless the situation is REALLY dire.