Description
As nice as it would be, quick fixes simply don’t work when it comes to permanent weight loss. Weight management is an ongoing process that requires commitment to a healthier way of life over the long haul.
“Suddenly Skinny – The Truth about Weight Loss Fads, Gimmicks and Gadgets” takes a close look at what health experts have to say about questionable dieting methods such as extreme calorie restriction, weight loss patches, magnets and diet pills.
Only the most credible medical authorities and journals including the American Heart Association, National Institutes of Health, Mayo Clinic and British Journal of Sports Medicine were referenced when compiling “Suddenly Skinny – The Truth about Weight Loss Fads, Gimmicks and Gadgets.”
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