Description
Juicing & Smoothie Made Easy
Learn how to make the Healthiest & most Delicious Juices & Smoothies!
Juicing doesn’t have to be boring!
Everyone knows that fresh fruits and vegetables are good for our bodies. They provide essential nutrients and allow us to be healthy and fit. The problem is getting enough of them into our diets. Salads get boring and can lose health value with calorie laden dressings or toppings. Cooked vegetables can also lose nutrients. The best solution to get your servings in without losing all the good stuff? Juicing & Smoothies This method will typically keep the fruits and vegetables raw, free of unhealthy additives, and convenient.
The recipes in this book is suitable for the Nutri-Ninja, Nutri Bullet, and also the Vitamix. These blenders allow you to get the most from your ingredients. Fruit juices can be a sweet treat of just what you need to start your day. Vegetable blends can get you the needed greens for your diet without wading through piles of salad. Each recipe includes ingredients that can be easy to find at your local grocery store or produce stand. Some of them take a new twist on old tastes so you’re not stuck with a bland and boring drink.
If you’re tired of bland and boring diet food, this is truly the right book for you. There is nothing boring about these juices. Ready to wake up your taste buds?!
Here’s just a few things you’ll learn about:
• Quick and easy fruit juices
• Vegetable juices that can work at home or on the go
• New kicks to the same old recipies
• Recipies for all seasons so your produce is always fresh
This juicing and smoothie recipe book has something for everyone. Get yourself a copy today and start on the road to better health with fresh juices!
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Vee_ra –
I think this book was what you paid for. It had a lot of recipes and there were lots of pictures. Some of the recipes were a little generic, but there were quite a few interesting ones as well. There are multiple sections in this recipe book, some for smoothies, some for juices, some for teas, and some for infused water. I think I’ll be keeping this book for a while.
JR. –
When papaya season came, my husband went crazy and brought way too many. I had no idea what to do with so many. I started googling recipes and came across this book. I tried the Carrot Papaya Milkshake and it was so creamy! I wouldn’t recommend drinking this when papaya’s aren’t ripe though, it’s the only thing that makes this shake sweet.
den –
The more I drank the store bought juices, the more I realized how much it was costing me money and health wise. There’s a large amount of sugar in that stuff, it’s why it tastes so good. I brought this book hoping it’s going to save me a few bucks and a few pounds. Pomegranate and Beetroot sounded like a terrible idea to me. I love pomegranate juice on its own already so I didn’t want to change something that already tasted so good. But I figured I would give it a shot. I was really surprised at how it turned out. The honey really balances and brings out the fruits. I would recommend this recipe to anyone.
Carrie Harper –
The ginger tea as milk! I’ve never tried a milky ginger tea before, but I’ve always liked ginger tea. I must admit, when I read there was milk in it, I was worried it would just make me have a messy stomach. But regardless, I gave it ago. The honey and milk paired really nicely with the ginger. It took out the raw spiciness of the ginger and it was so good! It’s a must try for everyone.
D.A. –
This book is worth its value! It saved me from listening to my husband complain. He had a bad cold he just couldn’t seem to get rid of, so I made him the ginger tea. He was really resistant about drinking it. He was worried about the spiciness and whether it would sting his throat. I added an extra bit of honey and a slice of lemon. He eventually drank it and he said his chest feels less tight. I think that’s a good thing, because he stopped complaining.
Liam Reyes –
I have never been a big fan of thick drinks. While browsing, I realized a lot of these drinks can be juiced versus blended. I am a big fan of the Apple Honey Green Tea. It is light, and not too overbearing. While drinking the tea, there are hints of apple that come out. On bad days, I put in an extra spoon of honey 😉
LindalooKam –
Haven’t used it yet but it seems ok
Sean –
My friend suggested I try this book, so I bought the kindle version. Easy recipes and the ingredients are easy to find. I like how they included an infused water section, which works for me when I am at the gym or even coming back from a run and want something quick and hydrating. A lot of the infused waters could be made ahead of time.
Darrell Sissom –
I’m sure that the recipes are good but she does not say which juices or smoothies can be used for weight loss or cleanses. If it’s in the title it should be in the book. Disappointed that it is not.