Description
- All-Round: The 9 inch exercise ball is one of the essential Exercise Ball Accessories.The pilates ball 9 inch strengthens key muscles. The coregeous ball yoga enhances core health. The yoga ball small improves endurance flexibility. The gertie balls are used in rehabilitation strengthening. The mini yoga ball is used in toning exercise programs and relieve back pain and tension at work.
- Professional Design And High Quality: Small pilates ball is made from soft low-odor flexible. Small exercise ball for core is made from PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout.
- Easy To Inflate And Store: Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise balls & accessories stores suitable for home exercise. Convenient to carry when traveling. Fitness ball is a wonderful choice for kids to play a kickball or playground ball outdoors.
- Recommended By Physical Therapists And Trainers: Mini exercise balls for women are perfect to help people to improve stability and coordination. Stability balls for exercise maximizes strength and endurance. Small yoga ball strengthens the core muscles. Meet the needs of physical therapy.The work out balls for abs strengthens physique.The small exercise ball for between knees promotes blood circulation.The core ball are used in Physical Therapy Plan.
- 30-Day No Hassle Returns 12-Month Warranty & Lifetime Customer Service.
Negar Naghshbandi –
It’s very wobbly when putting weight on during Pilates exercises.
Amazon Customer –
Good quality. Works for what I needed. Easy to blow up but hard to clip valve fast enough.
Anthony Brewster –
I have been having hip and leg issues lately and I wanted to try some exercises and this has helped.
Vikingstaff –
I needed a robust exercise ball for one particular at home PT SI joint exercises. This is durable, easy to fill, and the right size. Me and my wife might also try out some of the excercise that are suggested in the booklet that comes with it.
Amazon Customer –
Great been suffering from pulled abdomen muscle for months and tryed everything but nothing was working .so give this ball a go and after a week of using it on my abdominal muscles I’m starting to feel like it’s getting better .
Monika H. –
Der Ball fühlt sich gut an und ist sehr griffig. Durch das rutschfeste Material bleibt er bei Übungen auch an seinem Platz. Mit dem Ball wurde auch eine Seite mit ein paar Übungen mitgeliefert.
Man kann den Ball problemlos mit dem mitgelieferten Halm bis zur gewünschten Größe aufblasen.
Der Service bei Rückfragen ist unkompliziert und sehr freundlich.
Cliente Amazon –
Va bene. Non mi ha delusa.
Megs1981 –
This ball is so easy to blow up! It’s the perfect size for ballet stretches, pilates, etc. The material allows for good grip, so it doesn’t slip if your hands are sweaty. Definitely a must have if you’re doing PBT!
Julie W. –
My daughter was in physical therapy, and now that she’s done, I have her continue some of the same exercises at home. This ball has been useful for hip stability exercises. It’s soft, has a good grip, and has so far been durable (she squeezes the ball between her knees for one of her exercises, and it has held up). It comes with a “straw” that is used to help you blow up and inflate the ball, which was fairly easy to do. I’ve kept in on hand for when the ball starts to deflate in the future, as is expected with exercise balls.
Linda J –
It was difficult for me to blow this ball up with the little tube provided because a lot of the air would be released before I could get the tube out of the ball and get the plug in place. The result was that the ball was not inflated properly.
Natasha –
It comes with a straw to blow it up but it’s very easy. You can inflate and deflate to what you need. It’s very durable and was definitely a good buy.
Janie jones –
Nice ball. Nice addition to my work outs.
Anna –
I got this little Pilates ball to do some exercises recommended by my physical therapist at home. This is my first yoga/Pilates ball, so I was surprised at how small the package was that it came in. The package contained the ball (deflated), two straws for inflating, three plugs, a plug puller, instruction manual, and pamphlet with exercises you can do with the ball. I also noticed later a simple 30-Day Exercise Challenge chart on the back of the box, which I thought was kind of creative.
The ball held lots of creases and other marks from being folded up in the box that did not go away upon inflation, and I have not had it long enough to see if those creases go away over time.
The description says that the ball can be inflated with just a few breaths and no pump is needed. This was partially true for me. I was able to get the ball inflated with the provided straws, but it took a lot more than a few breaths and was not easy. Full disclosure though, I do have some moderate breathing difficulties, so others may not have the same experience. The hard part comes once the ball is inflated. Unlike the valves on other inflatable balls I’ve come across, this ball does not have anything that will help prevent air leakage before the stopper is in place. You have to quickly pull out the straw and insert the plug before too much air escapes which proved tricky, for me anyway.
Once you get past the hard part, I have found using this ball very much like the one I use I physical therapy. It is sturdy, easy to handle, seems durable, and provides exactly what I need for my at home therapy sessions.
For anyone going through physical therapy or just looking for a nice ball for yoga for Pilates, I would highly recommend this ball.