Description
Looking for an effective way to achieve your weight loss goals, then look no further than our 120-Day Weight Loss Journal designed specifically for women!
Our journal includes 120 days of food and fitness logs to help you track your progress towards your weight loss goals. It’s the perfect tool to help you stay motivated and on track.
With our journal, you can easily record your daily meals, snacks, and exercise routines, allowing you to monitor your progress and make adjustments as needed. Plus, our journal is designed with women in mind, providing sections specifically tailored to the female body.
Whether you are just starting your weight loss journey or looking to take your fitness routine to the next level, our 120-Day Weight Loss Journal can help you achieve your goals.
Features:
- 8.5 x 11 inch
- 120 days of food and fitness logs
- Record starting and goal body measurement
- Section to add before and after photograph to show the transformation
- Easily record meals, snacks, and exercise routines
- Weekly Check-in to reflect on the progress
- Track your progress and make adjustments as needed
- Daily tracker will allow you to track Breakfast, lunch, Dinner, Snacks, Water, Caffeine, Sleep, Steps, exercise, mood etc.
- Perfect for Gift-giving
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