Get the word out to all the Veterans in the Hudson Valley a new Medicare plan that complements current Veterans…
Byline: Bill Vargas, Independent Medicare Agent Medicare can be very confusing! Navigating Medicare Insurance plans and options is often a…
[embedyt] https://www.youtube.com/watch?v=er4DAFj9pnc[/embedyt] The difference between Medicaid and Medicare is that Medicaid is managed by states and is based on income….
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How To Avoid Knee Pain, Ouch!!
To Keep Knee from Hurting
To keep your knees healthy, follow these simple tips. Dos for Healthy Knees: Always see a doctor if you experience knee pain that is not relieved by several days of rest, ice, massage, and elevation. Back off from activities such as walking hills or knee-bending exercises that cause you pain.
Why Do Our Knee Hurt? (more…)
How To Improve Your Brain & Body
Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week.
How It Works: • Physical activity will boost your energy and mood. (more…)
[embedyt] http://www.youtube.com/watch?v=Ji9bHzkHQK8[/embedyt]This is your opportunity to put your final wishes to be in written form. Having a My Wishes…
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Diabetic, Obesity & Weight Loss Foot Care Made Easy
Diabetic Feet:
Take off your shoes & socks
Ask your health care provider to check your feet.
Report any changes in how your feet look or feel.
1-Wash your feet thoroughly
2-Dry your feet thoroughly (between the toes)
3-Apply moisturizer to your feet ( not between the toes)
4-Wear moisture resistant socks
5-Never walk barefoot
6-Wear shoes that fit well
7-Check your feet for sores, cuts, blisters, corns and redness
8-DO NOT soak your feet!
9-DO NOT smoke
10- Change your diet to Low Carb plan
11- Lose weight
Foot Care (more…)
[embedyt] http://www.youtube.com/watch?v=9bheYMJy_-U[/embedyt]
Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that drug prices are predicted to soar nearly 50% over the next few years.
As your advisor, I want to help you find ways to contain these costs so that they don’t interfere with your long-term retirement plans. I’m happy to let you know that InsuredMeds.com can help answer your Medicare Part D Prescription Drug plan questions. InsuredMeds.com Agents can continue to help you with most Medicare Part D Prescription Drug plan questions, but for the more complex issues or prescription-specific questions, you can reach us at 845-380-5809 (more…)
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Tango Hygiene Mistakes
Your body!
Use Coconut oil hair products to give your hair a nice good smell.
Your Mouth
Bad Breath is more than just embarrassing! (more…)
