Byline: Bill Vargas, Independent Medicare Agent Medicare can be very confusing! Navigating Medicare Insurance plans and options is often a…
[embedyt] https://www.youtube.com/watch?v=er4DAFj9pnc[/embedyt] The difference between Medicaid and Medicare is that Medicaid is managed by states and is based on income….
How To Improve Your Brain & Body
Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week.
How It Works: • Physical activity will boost your energy and mood. (more…)
[embedyt] https://www.youtube.com/watch?v=c0aDuyW6ksM[/embedyt] It was entertainment night at the Senior Citizens Centre. After the community sing-along, led by Alice at the…
[embedyt] https://www.youtube.com/watch?v=YMi1uy-R8Vg[/embedyt]
HFCS Hidden In Plain Sight
What you didn’t know!
Exposed!! The Ugly Truth About High Fructose Corn Syrup (HFCS)
The corn crop in the United States is heavily subsidized, high-fructose corn syrup is also cheap.
As a result, it’s now used in so many foods, from crackers to soft drinks, that it has become one of the biggest sources of calories in the American diet. (more…)
[embedyt] http://www.youtube.com/watch?v=2EUDkADSqAU[/embedyt]
Diabetic, Obesity & Weight Loss Foot Care Made Easy
Diabetic Feet:
Take off your shoes & socks
Ask your health care provider to check your feet.
Report any changes in how your feet look or feel.
1-Wash your feet thoroughly
2-Dry your feet thoroughly (between the toes)
3-Apply moisturizer to your feet ( not between the toes)
4-Wear moisture resistant socks
5-Never walk barefoot
6-Wear shoes that fit well
7-Check your feet for sores, cuts, blisters, corns and redness
8-DO NOT soak your feet!
9-DO NOT smoke
10- Change your diet to Low Carb plan
11- Lose weight
Foot Care (more…)
[embedyt] http://www.youtube.com/watch?v=9bheYMJy_-U[/embedyt]
Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that drug prices are predicted to soar nearly 50% over the next few years.
As your advisor, I want to help you find ways to contain these costs so that they don’t interfere with your long-term retirement plans. I’m happy to let you know that InsuredMeds.com can help answer your Medicare Part D Prescription Drug plan questions. InsuredMeds.com Agents can continue to help you with most Medicare Part D Prescription Drug plan questions, but for the more complex issues or prescription-specific questions, you can reach us at 845-380-5809 (more…)
[embedyt] http://www.youtube.com/watch?v=w_VR6WxUqdg[/embedyt]
Tango Hygiene Mistakes
Your body!
Use Coconut oil hair products to give your hair a nice good smell.
Your Mouth
Bad Breath is more than just embarrassing! (more…)
[embedyt] http://www.youtube.com/watch?v=pThsgrFi6T4[/embedyt]
Rejection and How To Handle It
You Can’t Please Everyone
What Does This Have To Do With Tango? (more…)
