How To Maintain And Improve Posture As You Age And Why You Should

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How To Maintain And Improve Posture As You Age And Why You Should

If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you looking younger, and feeling better than pricey surgical procedures and “Botox.”

Unless a medical condition predisposes the individual to inevitable spinal issues, there’s no reason why you can’t enjoy impeccable health well into your senior years!

So, is it that difficult to maintain and improve your posture? (more…)

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How To Buy Medicare Insurance Online In the Comfort Of Own Home

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It’s the image most of us have when we think of buying insurance: agent and client sitting at the kitchen table, discussing plans and premiums, and sealing the deal by putting pen to paper.
Many of today’s seniors are often uncomfortable inviting strangers into their homes, which means, fewer seniors are willing to open their doors. The changes in seniors buying patterns is preventing seniors from getting the best information about Medicare from truly qualified representatives.
Furthermore, there are fewer independent agents today than ever before. In the last 25 years, the number of agents in the field has dwindled from 750,000 to 300,000 today. Compounding the issue, the 65 and over population is expected to double by 2030, increasing from some 36 million to 72 million people. So, seniors and agents will have to figure out how to serve more people. (more…)

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How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!

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Weight Loss For Seniors: How To Lose Weight: 5 Tips On How To Lose 5 Pounds A Week!
Anу оf thе fоllоwing sound familiar?

Yоu desperately wаnt tо lose weight, but you’ve triеd ѕо mаnу diffеrеnt diets аnd failed оvеr thе years thаt you’ve grown discouraged.

Let’s face it, mоѕt diets aren’t easy tо maintain — they’re designed tо gеt weight оff … nоt fоr уоur personal convenience. And оnсе уоu gо оff thе diet, thе weight соmеѕ right back, аlоng with a bit more. Thus, уоu еnd uр worse оff thаn before. (more…)

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Medicare Annual Wellness Visit Information For You

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If Medicare covers you, you have a number of free preventive care services available to you to promote your health and wellbeing.

All Medicare beneficiaries are eligible for an annual wellness visit, a yearly appointment with your health care provider to update or develop a five to 10-year prevention schedule based on your needs.

If you have been receiving Medicare Part B benefits for at least 12 months and have not had an initial “Welcome to Medicare” exam, you are now eligible for this free benefit.

(more…)

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Swing Dancing For Weight Loss & longevity

Swing Dancing For Weight Loss & longevity, because it don’t mean a thing if you ain’t got that swing. Like ceiling fans that went out of style and then came back, so has swing dancing. Some of you may not be aware that ceiling fans went out of style for many years because they were considered old fashioned and had been replaced by air conditioning, only to be discovered years later that that their circulation reduces the cost of operating those air conditioners. (more…)

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Depression Is “NOT” A Normal Part Of Aging?

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What Is Depression?

  • Depression is a medical condition characterized by feeling sad, feeling of hopelessness; low self-esteem; and loss of interest in things they normally enjoy.
  • Senior citizens are prone to changes in life that can lead them to feel depressed.
  • Life throws us many curve balls, life changes, loneliness or a medical condition can become quite overwhelming.
  • However, depression is not a “normal” part of aging.

(more…)

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A Better Way To Pay For Long Term Care MoneyGuard Presentation

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A form of life insurance with a long term care rider.

Qualified long-term care benefits include:
Many benefits including: Long Term Care, Return Of Premium Rider and a Death Benefit:
Home healthcare, assisted living, nursing home, adult daycare, personal care services, hospice services, alternative care services. Benefits may vary by state. (more…)

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