Benefits Of Coffee: New Research

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Health Benefits Of Coffee: New Research

Heart & Strokes

•       It is being reported that drinking a cup of coffee a day can reduce the occurrence of strokes by up to 25%.

•       In Portugal research is showing that 3 to 4 cups of coffee daily reduces the risk of heart disease.

Heart related illnesses have been linked to low consumption of coffee a report from Harvard found.

The Brain

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What Seniors Need To Know About Coconut Oil

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What Seniors Need To Know About Coconut Oil

It Is Really Special!

Good For Your Skin

When applied externally it forms a protective antibacterial layer protecting the infected body part. Also, coconut oil speeds up the healing process of bruises by helping to repair damaged tissue.

Helps With Weight Loss

Even though it is a fat, coconut oil actually helps with weight loss! The healthy medium chain fatty acids do not circulate in the bloodstream like other fats, they are sent directly to the liver and are converted into energy. Thus the body does not store the fat in coconut oil as fat; it uses it to produce energy instead. (more…)

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