Smart Online Shopping Tips For Health Services

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Smart Online Shopping Tips For Health Services

“Know Who You’re Dealing with” 

Do Your Research

  • Know Who You’re Dealing With
  • Before you give out any personal or financial information online, whether it’s to buy an item or get more information, remember that anyone can set up shop online. If you’re thinking about buying a heath-related product from an unfamiliar company or website, do some research.
  • Confirm the online seller’s physical address (not just a P.O. Box) and phone number, so you know you can reach someone if you need to.
  • Do a search for the company name and website, and be sure to look beyond the first page of results. If you find a lot of negative reviews, you are better off taking your business elsewhere.
  • Look for indicators the site is secure, like a URL that begins with https (the “s” is for secure). But that’s not foolproof: security icons can be forged. Avoid sites that ask you to send personal or financial information by email, or ask you to wire cash through a money transfer service. 

Consider the Source (more…)

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Resurgence Of Tango All Over The World

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Resurgence Of Tango All Over The World 

Why Tango?

  • In today’s world of computers and smart phones we are losing the feelings that only touching another human being can give us.
  • In the world of salsa or swing dancing there is no “Intimate Embrace” like there is in Tango.

We all need to feel part of something that is outside of ourselves.

Forever Tango (more…)

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Top 7 Tips To Prevent Heart Attacks of Men & Women

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Top 7 Tips To Prevent Heart Attacks of Men & Women

How Water Prevents Attacks

  • Most people don’t want to drink water before they go to bed because they feel that they will have to get up during the night.
  • Gravity causes water to remain in the lower half of the body when you are standing. But, when you lie down and the lower body is level with the kidneys it is easier for the kidneys to remove the water because gravity pulls it. (more…)

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Are You A Seenager?

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   I just discovered my age group!  I am a Seenager (“Senior Teenager”).    I have everything that I wanted as a teenager, only 50-60 years later.
        I don’t have to go to school or work.  I get an allowance every month.  I have my own pad.  I don’t have a curfew.  I have a driver’s license and my own car.     I have ID that gets me into bars, liquor stores, and the wine store.  The people I hang around with are not scared of getting pregnant. They aren’t scared of anything, they have been blessed to live this long, why be scared?  And I don’t have acne.  Life is Good! 

(more…)

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Diabetic, Obesity & Weight Loss Foot Care Made Easy

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Diabetic, Obesity & Weight Loss Foot Care Made Easy

Diabetic Feet:
Take off your shoes & socks
Ask your health care provider to check your feet.
Report any changes in how your feet look or feel.
1-Wash your feet thoroughly
2-Dry your feet thoroughly (between the toes)
3-Apply moisturizer to your feet ( not between the toes)
4-Wear moisture resistant socks
5-Never walk barefoot
6-Wear shoes that fit well
7-Check your feet for sores, cuts, blisters, corns and redness
8-DO NOT soak your feet!
9-DO NOT smoke
10- Change your diet to Low Carb plan
11- Lose weight
Foot Care (more…)

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Veterans Benefits & Medicare – What You Need To Know

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Veterans Benefits & Medicare

Medicare Part B & VA Coverage:

  • You can have both Medicare and Veterans Affairs (VA) benefits. However, Medicare and VA benefits do not work together. Medicare does not pay for any care that you receive at a VA facility.
  • In order for Medicare to cover your care, you must receive care at a Medicare-certified facility that works with your Medicare coverage.
  • In order for your VA coverage to cover your care, you must generally receive health care services at a VA facility.
  • Medicare Part B and VA Coverage:

(more…)

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