How to Cut Rx Drug Costs

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How to Cut Rx Drug Costs

Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that drug prices are predicted to soar nearly 50% over the next few years.

As your advisor, I want to help you find ways to contain these costs so that they don’t interfere with your long-term retirement plans. I’m happy to let you know that InsuredMeds.com can help answer your Medicare Part D Prescription Drug plan questions. InsuredMeds.com Agents can continue to help you with most Medicare Part D Prescription Drug plan questions, but for the more complex issues or prescription-specific questions, you can reach us at 845-380-5809 (more…)

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Tango & Personal Hygiene Mistakes

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Tango Hygiene Mistakes

Your body!

  • Always slower as close to the Milonga start time as possible.
  • Use an Anti-perspirant not a deodorant!
  • Men avoid any kind of cologne or aftershave. You never know if the women is sensitive to the scent.

Use Coconut oil hair products to give your hair a nice good smell.

Your Mouth

Bad Breath is more than just embarrassing! (more…)

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Rejection and How To Handle In Tango & Life

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Rejection and How To Handle It

You Can’t Please Everyone

  • In the song “ Garden Party” the singer Ricky Nelson sings:
  • I went to a garden party to reminisce with my old friends
  • A chance to share old memories and play our songs again
  • When I got to the garden party, they all knew my name
  • No one recognized me, I didn’t look the same
  • But it’s all right now, I learned my lesson well.
  • You see, ya can’t please everyone, so ya got to please yourself!

What Does This Have To Do With Tango? (more…)

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The Secret Pleasures Of Argentine Tango

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The Secret Pleasures Of Argentine Tango

Social Dance

Tango as a social dance grew from the idea of improvising together by using a rich mix of movements, constantly developing as tango subculture keeps evolving. Tango can be compared to a language used to communicate with another person, each conversation being unique. At every moment the partners decide what they will “converse” about, depending on the music, skills, and desires. Given a very rich movement vocabulary, these “conversations” may vary in an almost infinite number of ways. Here the most important thing will always be not what the dance looks like to the outsiders but how you feel dancing it with this particular partner to this particular music. Many people come to tango to try out something new, something they always wanted to try, sometimes just to meet the opposite sex, to socialize, to dance, to move their body.

First Impression (more…)

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How To Maintain And Improve Posture As You Age And Why You Should

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How To Maintain And Improve Posture As You Age And Why You Should

If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you looking younger, and feeling better than pricey surgical procedures and “Botox.”

Unless a medical condition predisposes the individual to inevitable spinal issues, there’s no reason why you can’t enjoy impeccable health well into your senior years!

So, is it that difficult to maintain and improve your posture? (more…)

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How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!

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Weight Loss For Seniors: How To Lose Weight: 5 Tips On How To Lose 5 Pounds A Week!
Anу оf thе fоllоwing sound familiar?

Yоu desperately wаnt tо lose weight, but you’ve triеd ѕо mаnу diffеrеnt diets аnd failed оvеr thе years thаt you’ve grown discouraged.

Let’s face it, mоѕt diets aren’t easy tо maintain — they’re designed tо gеt weight оff … nоt fоr уоur personal convenience. And оnсе уоu gо оff thе diet, thе weight соmеѕ right back, аlоng with a bit more. Thus, уоu еnd uр worse оff thаn before. (more…)

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Medicare Annual Wellness Visit Information For You

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If Medicare covers you, you have a number of free preventive care services available to you to promote your health and wellbeing.

All Medicare beneficiaries are eligible for an annual wellness visit, a yearly appointment with your health care provider to update or develop a five to 10-year prevention schedule based on your needs.

If you have been receiving Medicare Part B benefits for at least 12 months and have not had an initial “Welcome to Medicare” exam, you are now eligible for this free benefit.

(more…)

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