How To Improve Your Brain & Body- InsuredMeds.com

How To Improve Your Brain & Body

Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week.

How It Works: • Physical activity will boost your energy and mood. (more…)

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Medicare Late Enrollment Penalties & Lifetime Late Enrolment Penalties

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Medicare Late Enrollment Penalties

Lifetime Late Enrolment Penalties

Many older Americans who have Affordable Care Act insurance policies are going to miss a Sept. 30 deadline to enroll in Medicare, and they need more time to make the change, advocates say.

A lifetime of late enrollment penalties typically await people who don’t sign up for Medicare Part B, which covers doctor visits and other outpatient services, when they first become eligible at age 65. That includes people who mistakenly thought that because they had insurance through the ACA marketplaces, they didn’t need to enroll in Medicare.

Earlier this year, Medicare officials offered to waive penalties for the ACA insurance buyers under a temporary rule change that ends Sept. 30. (more…)

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You Are Now Eligible  For Medicare Now What? Part # 1

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You Are Now Eligible  For Medicare Now What? Part # 1What is a Medicare

Advantage Plan?

Who Medicare is for?

•       People ages 65 and older
•       People under age 65 with certain disabilities
•       All people with end-stage renal (kidney) disease (ESRD)
•       Your basic Medicare coverage
•       Part A, which covers hospital costs, as well as skilled nursing facility and hospice care
Part B, which covers certain medical costs, like doctor visits.

(more…)

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HFCS Hidden In Plain Sight – What you didn’t know!

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HFCS Hidden In Plain Sight

What you didn’t know!

Exposed!! The Ugly Truth About High Fructose Corn Syrup (HFCS)

The corn crop in the United States is heavily subsidized, high-fructose corn syrup is also cheap.

As a result, it’s now used in so many foods, from crackers to soft drinks, that it has become one of the biggest sources of calories in the American diet. (more…)

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Insomnia & Sleep Apnea Effect On Seniors

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Insomnia & Sleep Apnea

Poor Quality Sleep

  • Researchers at University Of California recently reported that the quality of sleep especially among the elderly can cause brain deterioration and substantial memory loss.
  • In the area of the brain where long term memory is stored called the prefrontal cortex receives transferred brain wave memories from the hippocampus which are produced during sleep.

Poor quality of sleep in seniors triggers memories to be trapped in the area called hippocampus and not go to the prefrontal cortex. Causing difficulty remembering names and forgetfulness.

Sleep Disruption & Memory Loss (more…)

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It’s All About Your Gut Bacteria-Health & Obesity

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It’s All About Your Gut Bacteria

New Research On How Some Foods Increase Health Risks

It’s In Meat & Eggs

  • New research is saying that an essential nutrient found in eggs and meat called Choline may cause blood to become sticky and Inclined to form clots that cause strokes and heart attacks.
  • Like Goldilocks too much Choline is bad and too little is just as bad.

In recent research given volunteers more than the recommended Choline of 550 for men and 435 for women showed that their blood was more likely to form clots was reported in the Journal Circulation.  (more…)

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