Description
- Discover Joy with Prince EA’s Expert Guidance: Embark on a transformative 60-day journey with Prince EA, a renowned motivational speaker. This journal, infused with his deep understanding of gratitude, mindfulness, and positive psychology, isn’t just a book; it’s your personal path to a life filled with more joy and appreciation. Let Prince EA guide you to a brighter, more fulfilling daily experience.
- Rewire Your Mind with Science-Backed Gratitude Practices: Transform your mental and emotional health with daily gratitude exercises. Rooted in neuroscience and psychology research, these practices are designed to shift your perspective, enhancing your mental well-being and emotional balance. Feel the profound impact of a more grateful, centered mindset on your life.
- Daily Inspiration for Your Personal Evolution: Invest just minutes a day to experience lasting change. Our journal offers daily doses of motivational messages, affirmations, and self-reflection prompts, guiding you on a path to lifelong happiness and resilience. This structured, daily engagement is your stepping stone to a more fulfilling life.
- Purposeful Routines for Morning and Night: Set a positive tone each morning and find peace each night. Begin your day with purposeful gratitude exercises and end it with reflective entries that promote better sleep and a calmer mindset. This comprehensive approach nurtures both your mental and emotional well-being, morning and night.
- A Guaranteed Journey to a Happier You: We believe in the transformative power of the 3x Happier Journal. If you don’t experience a significant increase in joy and inner peace after 60 days, we offer a stress-free return. Embark on this journey with confidence, knowing it’s a step towards a more joyful, centered life.
Lisa Whitson –
This journal is so much more than I was expecting. Yes, it prompts you to build a gratitude practice, but it also has researched-based information to teach you how to build a happiness practice. I enjoy that it guides you through creating a morning and evening routine that help set the stage for more satisfaction and fulfillment throughout each day. It teaches you to acknowledge your emotions where you are now and then gives you mindfulness techniques to boost your mood. I can’t wait to see the results after using this for a full 60 days.
Ntara –
I love that the cover is linen, there’s something pure and organic about it and unique. Inside are many prompts that help discover what makes you happy and a daily habit of finding that out. It really gives you the tools you need to create a foundation of positive mindset and growth mindset, so you can succeed in life.
L Howells –
The book is well made both from look and feel and context perspective. The hardcover is neutral color which I like the most.. it gives me a feeling of starting clean slate everyday.
I’m going through a low phase in my life and I really need some process to keep me motivated on a daily basis that don’t take lot of my time and something’s that’s easy to do. And I felt this was a doable solution. I started journaling the day I received it and i feel I’m achieving something valuable on a daily basis.
It doesn’t hurt to give it a try..
Customer –
Me encanta y lo recomiendo mucho.
Math Tutor Too –
I admit I was skeptical about a book that cost this much that essentially I have to write. 😀
But it’s a great book. It’s hardbound cover is fabric, and has a very soothing texture, and the content is rich and compelling. Gratitude is a core value for me and this book aligns well with Acceptance and Commitment Therapy.
It’s taken me a bit to get going with it because it seemed overwhelming to me to capture all the things it wants…seven steps in the morning and four at night. I think I’d do better with this if I had a book buddy for it. That would be a neat add on if there was a FB group for the book.
I particularly love the self care check lists!
Daniellelt –
I used this product to help me be more grateful, help my self esteem, and to help me relax at night. It’s so nice to write things down from the day, but still in a positive light, to release and yet still focus on the positive. The content is very well put together. I really enjoyed that the author took the time to explain how to use each part of every day. It was very helpful. It is well written and you can hear the positivity in the authors writing. I enjoy practicing gratitude each morning and night. I also really enjoyed being grateful for a body part. I love that! Too often we forget to be grateful for the simple everyday things and biggest of all, ourselves and our bodies!
The book itself is very nice and even has a place marker ribbon.
Ntara –
Early on in the process, I found the guided prompts very helpful and I liked having the introduction section to go back and reference.
However, after the first several weeks I found the journal a little restricting. I found myself getting tired of filling out the same things each day being limited to the available prompts. I found myself really just wanting to do a normal journal.
I think this would be great for someone who wants to start journaling for mental health but doesn’t know where to start. If you’re any kind of journaler already though, this may get a little stale.
Michelle S –
This journal is broken down into easy steps with some examples to help even. It works you into it very nice and slow/easily. It was not overwhelming and made it easier to stick to because I felt like it was step by step and I didn’t have to just figure it out and be on my own with it
Michelle S –
This is the perfect journal to help motivate and provide inspiration. The pages have thoughtful questions and journal prompts that promote positive thinking. After just 7 days, I’ve gotten into a great daily routine twice daily if completing the entries. The journal also isn’t flashy and the cover is neutral and serene.