How to Cut Rx Drug Costs

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How to Cut Rx Drug Costs

Are you struggling with the soaring cost of prescription drugs? CBS MoneyWatch recently reported that drug prices are predicted to soar nearly 50% over the next few years.

As your advisor, I want to help you find ways to contain these costs so that they don’t interfere with your long-term retirement plans. I’m happy to let you know that InsuredMeds.com can help answer your Medicare Part D Prescription Drug plan questions. InsuredMeds.com Agents can continue to help you with most Medicare Part D Prescription Drug plan questions, but for the more complex issues or prescription-specific questions, you can reach us at 845-380-5809 (more…)

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Medicare Advantage Disenrollment- Period What You Need To Know!

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Medicare Advantage Disenrollment Period

What You Need To Know!

Jan. 1 through Feb. 14 is the annual Medicare Advantage Disenrollment Period. This is when you can disenroll from a Medicare Advantage plan and then get your Medicare Part A and Part B through Original Medicare. But it’s important to know that disenrolling could lead to penalties or leave you without the coverage you need — both potentially costly mistakes.

Important! (more…)

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How To Avoid Getting Old & Fat

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https://saturdaymorningdiet.com/ketogenic-diet-ebook/
https://saturdaymorningdiet.com/mindfulness-for-weight-loss
http://www.joanbars.com/store/products/ultimate-anti-ageing-guide/

How To Avoid Getting Old & Fat
Value Of Exercise
People who spend a great deal of time sitting on their rears execrate the ageing of their bodies cells.
People who exercise less than 40 minutes a day have body cells that can be as much as 8 years older than they should be.
New research is showing the value of exercise not only for weight control but also to delay ageing. (more…)

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Tango & Personal Hygiene Mistakes

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Tango Hygiene Mistakes

Your body!

  • Always slower as close to the Milonga start time as possible.
  • Use an Anti-perspirant not a deodorant!
  • Men avoid any kind of cologne or aftershave. You never know if the women is sensitive to the scent.

Use Coconut oil hair products to give your hair a nice good smell.

Your Mouth

Bad Breath is more than just embarrassing! (more…)

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Rejection and How To Handle In Tango & Life

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Rejection and How To Handle It

You Can’t Please Everyone

  • In the song “ Garden Party” the singer Ricky Nelson sings:
  • I went to a garden party to reminisce with my old friends
  • A chance to share old memories and play our songs again
  • When I got to the garden party, they all knew my name
  • No one recognized me, I didn’t look the same
  • But it’s all right now, I learned my lesson well.
  • You see, ya can’t please everyone, so ya got to please yourself!

What Does This Have To Do With Tango? (more…)

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How To Maintain And Improve Posture As You Age And Why You Should

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How To Maintain And Improve Posture As You Age And Why You Should

If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you looking younger, and feeling better than pricey surgical procedures and “Botox.”

Unless a medical condition predisposes the individual to inevitable spinal issues, there’s no reason why you can’t enjoy impeccable health well into your senior years!

So, is it that difficult to maintain and improve your posture? (more…)

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How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!

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Weight Loss For Seniors: How To Lose Weight: 5 Tips On How To Lose 5 Pounds A Week!
Anу оf thе fоllоwing sound familiar?

Yоu desperately wаnt tо lose weight, but you’ve triеd ѕо mаnу diffеrеnt diets аnd failed оvеr thе years thаt you’ve grown discouraged.

Let’s face it, mоѕt diets aren’t easy tо maintain — they’re designed tо gеt weight оff … nоt fоr уоur personal convenience. And оnсе уоu gо оff thе diet, thе weight соmеѕ right back, аlоng with a bit more. Thus, уоu еnd uр worse оff thаn before. (more…)

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Special Alert: Zika Virus Info For Seniors

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Special Alert: Zika Virus Info For Seniors:

The virus was first spotted in the Americas in 2014.

The mosquito-borne Zika virus has spread quickly in the last two years through the

Pacific Islands and South America. Although there have been no reported deaths from the illness, a spate of recent outbreaks is cause for concern.

Why is it called Zika virus? (more…)

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Medicare Annual Wellness Visit Information For You

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If Medicare covers you, you have a number of free preventive care services available to you to promote your health and wellbeing.

All Medicare beneficiaries are eligible for an annual wellness visit, a yearly appointment with your health care provider to update or develop a five to 10-year prevention schedule based on your needs.

If you have been receiving Medicare Part B benefits for at least 12 months and have not had an initial “Welcome to Medicare” exam, you are now eligible for this free benefit.

(more…)

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