[embedyt] https://www.youtube.com/watch?v=Jwbb4WZrNbo[/embedyt] 1-Memory loss that disrupts daily life-What’s a typical age-related change? Sometimes forgetting names or appointments, but remembering them…
[embedyt] https://www.youtube.com/watch?v=TQFcLiufrBg[/embedyt] A new studies offers a strong reminder that COVID-19 and the gym don’t blend especially right. Indoor group…
[embedyt] https://www.youtube.com/watch?v=Ik_1gWpldnY[/embedyt] How To Get Covid-19 Vaccine Appointment For Shot What you need to do everyday! Either early in the…
[embedyt] https://www.youtube.com/watch?v=fCHkVIH19oY[/embedyt] Are You A Senior Citizen Yet? Stepping Stones to Senior Citizenship You become eligible for Social Security. Hit 59…
How To Get Help Paying For Prescriptions If Your A Middle-class The Elderly Pharmaceutical Insurance Coverage (EPIC) program is a New York State…
[embedyt] https://www.youtube.com/watch?v=TTJkM48j7Lo[/embedyt]
How To Avoid Knee Pain, Ouch!!
To Keep Knee from Hurting
To keep your knees healthy, follow these simple tips. Dos for Healthy Knees: Always see a doctor if you experience knee pain that is not relieved by several days of rest, ice, massage, and elevation. Back off from activities such as walking hills or knee-bending exercises that cause you pain.
Why Do Our Knee Hurt? (more…)
How To Improve Your Brain & Body
Protect Your Brain: You can effect conditions like Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week. Alzheimer’s /Dementia, depression and your health by getting in the habit of only a half hour a day of physical activity at least three times a week.
How It Works: • Physical activity will boost your energy and mood. (more…)
[embedyt] https://www.youtube.com/watch?v=vlChpe687rI[/embedyt]
This is a strategy that I have recently adopted into my own life. It’s a subtle reminder that everything – the good and bad, pleasure and pain, approval and disapproval, achievements and mistakes, fame and shame – all come and go. Everything has a beginning and an ending and that’s the way it’s supposed to be.
Every experience you have ever had is over. Every thought you’ve ever had, started and finished. Every emotion and mood you’ve experienced has been replaced by another. You’ve been happy, sad, jealous, depressed, angry, in love, shamed, proud, and every other conceivable human feeling. Where did they all go? The answer is, no one really knows. All we know is that, eventually, everything disappears into nothingness. Welcoming this truth into your life is the beginning of a liberating adventure. (more…)
[embedyt] https://www.youtube.com/watch?v=Qin7MLOVZ3s[/embedyt]
Sugar Industry Hid Its Link To Diseases
Investigators report that industry misled us all!!
They misled us that it was fats
In the 1960s, a debate began over the effect of sugar and fats on cardiovascular disease. Researchers say that the sugar industry, wanting to influence the discussion, funded research to look into sugar consumption.
And when it found data suggesting that sugar was harmful, the powerful industry pointed a finger at fats.
Newly uncovered historical documents indicate the industry never disclosed the findings of its work and effectively misled the public to protect its economic interests.
Food Industry
The researchers’ claim that the sugar industry misled the public mirror accusations the tobacco industry faced. A trial was held in 2004 to determine whether tobacco industry officials had intentionally deceived Americans for years into thinking that smoking did not cause cancer, despite acknowledging the dangers of smoking among themselves.
Eight months later, the tobacco industry was asked to pay $10 billion over five years to help millions of Americans quit smoking. The penalty was less than 8 percent of what the government had asked for when proceedings began.
Sugar Paid Off Studies
[embedyt] https://www.youtube.com/watch?v=Ia7IKZBwCic[/embedyt]
Treat Obesity & Diabetes With Cinnamon
We have been telling you this for a long time!
Benefits Of Cinnamon
Recent research is reporting that common Cinnamon which is popular food ingredient can lower cholesterol levels, relieve Alzheimer’s disease symptoms and is associated with decreasing the risk of diabetes and obesity.
Cinnamon is an obesity killer. A tablespoon per day will help you lose 30 pounds within a month!
Fat Cells
