Swing Dancing For Weight Loss & longevity

Swing Dancing For Weight Loss & longevity, because it don’t mean a thing if you ain’t got that swing. Like ceiling fans that went out of style and then came back, so has swing dancing. Some of you may not be aware that ceiling fans went out of style for many years because they were considered old fashioned and had been replaced by air conditioning, only to be discovered years later that that their circulation reduces the cost of operating those air conditioners. (more…)

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Depression Is “NOT” A Normal Part Of Aging?

[embedyt] http://www.youtube.com/watch?v=alypwBC8i_A[/embedyt]

What Is Depression?

  • Depression is a medical condition characterized by feeling sad, feeling of hopelessness; low self-esteem; and loss of interest in things they normally enjoy.
  • Senior citizens are prone to changes in life that can lead them to feel depressed.
  • Life throws us many curve balls, life changes, loneliness or a medical condition can become quite overwhelming.
  • However, depression is not a “normal” part of aging.

(more…)

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A Better Way To Pay For Long Term Care MoneyGuard Presentation

[embedyt] http://www.youtube.com/watch?v=DXVGAqnQNJ8[/embedyt]

A form of life insurance with a long term care rider.

Qualified long-term care benefits include:
Many benefits including: Long Term Care, Return Of Premium Rider and a Death Benefit:
Home healthcare, assisted living, nursing home, adult daycare, personal care services, hospice services, alternative care services. Benefits may vary by state. (more…)

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What If You Can’t Afford Medicare Or Medicaid? Part # 3

[embedyt] http://www.youtube.com/watch?v=W43PJR0eSWg[/embedyt]

Applying for QMB, SLMB, or QI, (the what?)

QMB- The qualified Medicare Beneficiary program

SLMB- Specified Low-Income Medicare Beneficiary program

QI- Qualified Individual program

These programs help Medicare beneficiaries of modest means pay all or some of Medicare’s cost sharing amounts (ie. premiums, deductibles and copayments).

Before you can get coverage by the QMB, SLMB, or QI plans, you must file  a written claim separate from your Medicare claim. If you are found ineligible for one plan, you may still be found eligible for one of the others.

Where to File:

To qualify for the QMB, SLMB, or Q I plans, you must file a written claim with the agency that handles Medicaid in your state-usually your county’s Department of Social Services or Social Welfare Department. (more…)

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Why Seniors Should Be Taking A Baby Aspirin Twice A day

[embedyt] http://www.youtube.com/watch?v=FElafd6fQxU[/embedyt]

Anyone aged 50 and above should take 2 baby aspirins a day.

Two Aspirins a day can prevent a third of colon, throat and stomach cancers and can reduce the risk of death in some cases.

Hundreds of thousands of lives would be saved as reported by the largest and most comprehensive analysis of the use of aspirin.

It can happen at any time at any age: (more…)

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