Unique Benefits Of Dancing On Your Brain And Weight Loss

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Unique Benefits Of Dancing On Your Brain And Weight Loss

Our Ageing Bodies

  • As we age the composition of our brains and bodies start to change and start to slow down.
  • Our brain cells messaging and storage of new information slows down along with our metabolism.

Exercising our brains and bodies is vital in our efforts to maintain our sense of wellbeing.

New Brain Research (more…)

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Resurgence Of Tango All Over The World

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Resurgence Of Tango All Over The World 

Why Tango?

  • In today’s world of computers and smart phones we are losing the feelings that only touching another human being can give us.
  • In the world of salsa or swing dancing there is no “Intimate Embrace” like there is in Tango.

We all need to feel part of something that is outside of ourselves.

Forever Tango (more…)

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Cut The Salt To Cut The Peeing

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Cut The Salt To Cut The Peeing

Are You Losing Sleep Due To Bathroom Trips?

Night Trips To Pee

  • Some of us are having to get up in the middle of the night to go to the bathroom more often than we would like.
  • It is called Nocturia, or nocturnal polyuria, is the medical term for excessive urination during the night.
  • Nocturia can lead you to become irritable, stressed and feel tired when you wakeup.

(more…)

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How To Avoid Making A Very Costly Medicare Mistake

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How To Avoid Making A Very Costly Medicare Mistake

Costly Mistake
• If you don’t enrol when within the 7 month period starting 3 months before your 65th birthday and 3 months after your 65th you could be hit with a lifetime penalty on your Medicare insurance premium.
• Full Social Security age is now 66 BUT Medicare is still starts at 65. This rule applies even if you are still working and have medical coverage via your employer.
Medicare is automatic if you are already receiving Social Security. (more…)

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Top 5 Ways To Relieve Arthritis Pain

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For many people, especially the elderly, arthritis is a debilitating illness. Arthritis causes increased inflammation around the joint that can lead to immobility and pain.

While there are conventional medical treatments that are available for people with arthritis, many wonder what can be done along with medication to help improve mobility with their arthritis. In fact, there are many natural methods to help manage pain and improve mobility.

This article will show you five different alternative therapies and treatments that can help you manage your daily arthritis symptoms and mobility issues. (more…)

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Do You Want To Know How Well Your Ageing?

“We are not making any money off this information we are providing you”

New Generic Test

  • Now available from the company founded by the winner of the 2009 Nobel Prize in Medicine, TeloYears measures the length of one’s telomeres, the protective caps at the ends of chromosomes that tend to shorten and fray with age.
  • A simple yet comprehensive indicator of overall cellular wellness, TeloYears lets consumers go beyond counting how many birthdays have passed to understanding how well they’re ageing. It does this by analyzing the length of their telomeres, which is a uniquely insightful measure of the capacity the cells have left to reproduce and thrive.

What Is A Telomere? (more…)

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It’s Your Funeral, Why Leave It To Others?

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It’s Your Funeral, Why Leave It To Others?

Mixed Feelings:

Making plans for the future brings mixed feelings. It is right to concentrate on the good things, but sometimes there are things you would rather not think about. A funeral is one of those things. You may not have considered planning a funeral in advance, but there are several reasons why it can bring great peace of mind.

Bereavement usually brings with it emotional and financial burdens. However, you can spare your loved ones much of the burden of having to make difficult decisions at an upsetting time.

Funeral Costs: (more…)

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