How To Avoid Getting Old & Fat

[embedyt] http://www.youtube.com/watch?v=fFiL-cED6WA[/embedyt]

https://saturdaymorningdiet.com/ketogenic-diet-ebook/
https://saturdaymorningdiet.com/mindfulness-for-weight-loss
http://www.joanbars.com/store/products/ultimate-anti-ageing-guide/

How To Avoid Getting Old & Fat
Value Of Exercise
People who spend a great deal of time sitting on their rears execrate the ageing of their bodies cells.
People who exercise less than 40 minutes a day have body cells that can be as much as 8 years older than they should be.
New research is showing the value of exercise not only for weight control but also to delay ageing. (more…)

Read More

Tango & Personal Hygiene Mistakes

[embedyt] http://www.youtube.com/watch?v=w_VR6WxUqdg[/embedyt]

Tango Hygiene Mistakes

Your body!

  • Always slower as close to the Milonga start time as possible.
  • Use an Anti-perspirant not a deodorant!
  • Men avoid any kind of cologne or aftershave. You never know if the women is sensitive to the scent.

Use Coconut oil hair products to give your hair a nice good smell.

Your Mouth

Bad Breath is more than just embarrassing! (more…)

Read More

Rejection and How To Handle In Tango & Life

[embedyt] http://www.youtube.com/watch?v=pThsgrFi6T4[/embedyt]

Rejection and How To Handle It

You Can’t Please Everyone

  • In the song “ Garden Party” the singer Ricky Nelson sings:
  • I went to a garden party to reminisce with my old friends
  • A chance to share old memories and play our songs again
  • When I got to the garden party, they all knew my name
  • No one recognized me, I didn’t look the same
  • But it’s all right now, I learned my lesson well.
  • You see, ya can’t please everyone, so ya got to please yourself!

What Does This Have To Do With Tango? (more…)

Read More

How Water Helps You Lose Weight

[embedyt] http://www.youtube.com/watch?v=8jhnesIXEzg[/embedyt]

Weight loss can be a hard task for anyone. There’re so many different elements that go into losing weight it can be like learning a whole new set of information. There is one simple thing that you can do to help regulate how much and what you eat. Drinking water is not a magical cure-all, but it may seem like it after you learn what it can do to help you regulate your eating.

Water Aids Digestion Through Saliva (more…)

Read More

How To Maintain And Improve Posture As You Age And Why You Should

[embedyt] http://www.youtube.com/watch?v=r3L6Ir5Mi_A[/embedyt]

How To Maintain And Improve Posture As You Age And Why You Should

If there’s one characteristic that’s become associated with aging, it’s a stooped posture. However, it does not need to be that way, in fact, practicing ways to constantly improve and maintain your posture will keep you looking younger, and feeling better than pricey surgical procedures and “Botox.”

Unless a medical condition predisposes the individual to inevitable spinal issues, there’s no reason why you can’t enjoy impeccable health well into your senior years!

So, is it that difficult to maintain and improve your posture? (more…)

Read More

The Secret Ingredient Making Seniors Fat!

[embedyt] http://www.youtube.com/watch?v=LrrfDr7sP9A[/embedyt]

The Secret Ingredient Making Seniors Fat!

The Food Industry Did It To Us!

  • The sugar industry is a 2 Billion dollar industry.
  • Sugar is the cause of the worldwide obesity epidemic.
  • Sugar is everything we eat.
  • It is in our diets from the minute we awake to the minute we go to sleep.
  • It comes in so many forms and uses so many different names while hiding in plain sight.

Sugar Makes Us FAT! (more…)

Read More

How Seniors Can Lose Weight: 5 Tips To Lose 5 Pounds A Week!

[embedyt] http://www.youtube.com/watch?v=8-7XVxVlVKI[/embedyt]

Weight Loss For Seniors: How To Lose Weight: 5 Tips On How To Lose 5 Pounds A Week!
Anу оf thе fоllоwing sound familiar?

Yоu desperately wаnt tо lose weight, but you’ve triеd ѕо mаnу diffеrеnt diets аnd failed оvеr thе years thаt you’ve grown discouraged.

Let’s face it, mоѕt diets aren’t easy tо maintain — they’re designed tо gеt weight оff … nоt fоr уоur personal convenience. And оnсе уоu gо оff thе diet, thе weight соmеѕ right back, аlоng with a bit more. Thus, уоu еnd uр worse оff thаn before. (more…)

Read More

InsuredMeds.com April 2016 Newsletter

[embedyt] http://www.youtube.com/watch?v=npDTaHF07hw[/embedyt]New InsuredMeds. header 3-15-16April 2016 Newsletter

Happy Birthday to all our April babies!!

Some people feel aging is not a good thing, but the alternative is not very attractive. If you have reached full social security retirement age, your life is a success story. Let me give you some numbers. More people die between ages 55 to 64 than die between ages 65 to 74. Congratulations, if you have made it to full Medicare age!!

It important to know your numbers: (more…)

Read More

Medicare Annual Wellness Visit Information For You

[embedyt] http://www.youtube.com/watch?v=ex6lma4zUNc[/embedyt]

If Medicare covers you, you have a number of free preventive care services available to you to promote your health and wellbeing.

All Medicare beneficiaries are eligible for an annual wellness visit, a yearly appointment with your health care provider to update or develop a five to 10-year prevention schedule based on your needs.

If you have been receiving Medicare Part B benefits for at least 12 months and have not had an initial “Welcome to Medicare” exam, you are now eligible for this free benefit.

(more…)

Read More

Type to search

Shopping cart

0
image/svg+xml

No products in the cart.

Continue Shopping