Description
Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet — but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:
how to choose the right juicer for your lifestyle
detailed information on superfood ingredients
list of foods to juice for specific nutrients
customizable detox plan
tips for saving money and juicing on a budget
nutritional information for each recipe
With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.
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Amazon Customer –
Full of lovley shakes
Mark Fies –
I can’t believe how easy-to-read and informative this book is! I’ve always been afraid of juicing because it seems so complicated, but this book really does a great job breaking it down and making it easy for the novice to understand. At the same time, the recipes are incredible and I feel like this book will motivate and empower me to take my healthy lifestyle to the next level. Highly recommend this book to anyone (novice or expert) – it doesn’t disappoint!
I also checked out Danielle Omar’s information at http://www.FoodConfidence.com and can see why she has such a great following!
Amazon Customer –
I’m learning so much about detoxing and what fruits and vegetables are good and bad. So informative! Good read!
G. Taber –
I bought 6 copies of this book to give to several of my friends. Danielle explained very well the ins and outs of juicing – why juicing is good for you and the basics on how to juice fruits and vegetables.
I bought a Jack Lalanne juicer from Costco several years ago and this book inspired me to pull it out of storage, fire it up and start juicing again. With 101 juice recipes, I will be able to add a ton of variety to my juicing plans.
First one on my list is the Cucumber Cooler on page 132, because I have a ton of watermelon, cukes and mint in my garden ready to juice.
I am so impressed with Danielle that I now follow her on her website and blog at http://www.foodconfidence.com. I hope she keeps writing new books.